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<p></p>
<table width="1113" height="351">
<tbody>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བྱེད་ནུས་གསལ་བྱེད།</span></span></th>
<td><span data-sheets-value="{"1":2,"2":"དགེ་བའི་སེམས་ཀྱི་འཁོར་དུ་མི་དགེ་བའི་སེམས་བྱུང་མེད་པ་དང་། མི་དགེ་བའི་སེམས་ལ་དགེ་བའི་སེམས་བྱུང་མེད་པ། \nཡང་ན། \nཀུན་གཞི་རྣམ་ཤེས་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡོད་པ། ཡང་ན། ཉོན་ཡིད་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡིན་པའི་སྐོར་ཀྱི་རྩོམ་ཡིག\n\n"}" data-sheets-userformat="{"2":13185,"3":{"1":0},"10":1,"11":4,"12":0,"15":"Jomolhari","16":14}" style="color: #000000; font-size: 14pt; font-family: Jomolhari, Arial;">ང་གྲོས་བསྡུར་ནང་མཉམ་ཞུགས་བྱེད་ཐུབ་ལ། ངས་ཚུལ་ལྡན་གྱི་འཚོགས་འདུའི་སྐབས་སུའང་སོ་སོའི་འཆར་སྣང་དང་བསམ་ཚུལ་རྣམས་ཁ་གསལ་པོ་དང་གནད་ལ་འཁེལ་ཞིང་ངེས་པ་རྙེད་པའི་སྒོ་ནས་བཤད་ཐུབ།<br /></span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བསྒྲུབ་བྱ་ངོ་སྤྲོད།</span></span></th>
<td><span style="color: #000000; font-family: docs-Jomolhari; font-size: 19px; white-space: pre-wrap;">ཕུང་པོ་ལྔ་དང་། ཁམས་བཅོ་བརྒྱད། སྐྱེ་མཆེད་བཅུ་གཉིས་རྣམས་ཚུན་གཞི་མཐུན་པ་གང་དག་ཡིན་པ་ད་ང། མི་མཐུན་པ་གང་དག་ཡིན་པའི་སྐོར་བགྲོ་གླེང་བྱེད་པ། </span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">མཐའ་འབྲས།</span></span></th>
<td><span style="color: #000000; font-family: docs-Jomolhari; font-size: 19px; white-space: pre-wrap;">ཕུང་ཁམས་སྐྱེ་མཆེད་གསུམ་ཕན་ཚུན་ཡིན་པ་དང་མ་ཡིན་པའི་སྐོར་བགྲོ་གླེང་བེད་པ། </span></td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
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require(['/static/js/dateutil_factory.be68acdff619.js?raw'], function () {
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<p>གཤམ་བཀོད་ཀྱི་ཕབ་ལེན་སྒམ་སྟེང་བསྣུན་ནས་ཚིག་གསར་བྱང་བུ་ཕབ་ལེན་བྱོས།</p>
<p>ཀ༽ ཚིག་གནད་དང་དེའི་འགྲེལ་བཤད།</p>
<p><a href="/assets/courseware/v1/c1a361d95b4ac108ecdc924dec6f9d4b/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0313AD_%E0%BD%A6____%E0%BD%98%E0%BD%86_%E0%BD%91_%E0%BD%96%E0%BD%85__%E0%BD%82%E0%BD%89_%E0%BD%A6_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p>ཁ༽ ཚིག་གནད་དང་དེའི་དཔེར་བརྗོད།</p>
<p><a href="/assets/courseware/v1/90143bab809b030dcae1487618d7b0dd/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0313AE_%E0%BD%A6____%E0%BD%98%E0%BD%86_%E0%BD%91_%E0%BD%96%E0%BD%85__%E0%BD%82%E0%BD%89_%E0%BD%A6_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p></p>
</div>
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<script type="text/javascript">
(function (require) {
require(['/static/js/dateutil_factory.be68acdff619.js?raw'], function () {
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 26pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྐྱེ་མཆེད་བཅུ་གཉིས།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-68c9dcab-7fff-f213-9b1b-8a89156587e7"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྣམ་ཤེས་སྐྱེ་བའི་སྒོ་ལས་ཡུལ་གཞན་ལ། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མཆེད་པ་མིག་གཟུགས་ལ་སོགས་བཅུ་གཉིས་ཏེ། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྟེན་དང་དེ་མ་ཐག་རྐྱེན་ནང་དང་ནི། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དམིགས་རྐྱེན་ཕྱི་རོལ་སྐྱེ་ཞིང་མཆེད་པའི་སྒོ། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གཟུགས་ཅན་སྐྱེ་མཆེད་བཅུ་ནི་ཁམས་དང་འདྲ། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྣམ་ཤེས་ཁམས་བདུན་ཡིད་ཀྱི་སྐྱེ་མཆེད་དེ། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཆོས་ཁམས་བཅུ་དྲུག་ཆོས་ཀྱི་སྐྱེ་མཆེད་དོ། །</span></p>
<p><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
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<p>དལ་བུར་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/f8fba2723b49eb241619cf51ce9bab83/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1111.MP3" />
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</audio></p>
<p></p>
<p>རྒྱུན་ལྡན་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/7763c381d32ef4056c76279704916ca6/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1112.MP3" />
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</audio></p>
<p>མགྱོགས་ཙམ་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/e6cfc41c6ebc315279326d5051ad69de/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1113.MP3" />
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 26pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཚིག་གནད་དང་པོ།</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-dc1b3625-7fff-ff76-5220-790dc663b665"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྟེན།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> མིང་ཚིག་གི་དབང་དུ་བྱས་ན། ༡ དངོས་པོ་གང་གཞི་གནས་སའི་དོན་དང་། ༢ ལེགས་སྐྱེས་སུ་འབུལ་རྒྱུའི་དངོས་པོའི་མིང་སྟེ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རྟེན་ས་གཞི་དང་བརྟེན་པ་སེམས་ཅན་ལྟ་བུ། ཡང་ན། དད་པའི་རྟེན་དུ་ལྷ་རྫས་ཁ་བཏགས་བཅས་ཕུལ། རྐྱེན།</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བསྣན།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> བྱ་ཚིག་འདས་པ་དང་མ་འོངས་པ། དངོས་རྫས་ཀྱི་རྨང་གཞིའི་གྲངས་ཀའི་སྟེང་ཇེ་མང་དུ་བཏང་བའི་དོན་ཏེ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> གཅིག་གི་སྟེང་ལ་བཞི་བསྣན་ན་ལྔ་ཡིན། ཡང་ན། ས་ཡི་སྟེང་དུ་ཆུ་བསྣན་ན་འདམ་བག་ཡིན། འདིའི་ད་ལྟ་བ་དང་སྐུལ་ཚིག་སྣོན་ཞེས་འབྲི། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྤུངས། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> བྱ་ཚིག་འདས་པ་དང་སྐུལ་ཚིག། དངོས་པོ་མང་པོ་མཉམ་དུ་འདུས་པར་བྱས་པའི་དོན་ཏེ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འབྲས་མང་པོ་སྤུངས་པ་ལྟ་བུ་ཡིན་པས་དཔལ་ལྡན་འབྲས་སྤུངས་ཟེར། ཡང་ན། དུ་མ་གཅིག་ཏུ་སྤུངས་པ་ལ་ཕུང་པོ་ཟེར། འདིའི་མ་འོངས་དང་ད་ལྟ་ལ་སྤུང་ཞེས་ཟེར།</span></p>
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