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<table>
<tbody>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བྱེད་ནུས་གསལ་བྱེད།</span></span></th>
<td><span data-sheets-value="{"1":2,"2":"དགེ་བའི་སེམས་ཀྱི་འཁོར་དུ་མི་དགེ་བའི་སེམས་བྱུང་མེད་པ་དང་། མི་དགེ་བའི་སེམས་ལ་དགེ་བའི་སེམས་བྱུང་མེད་པ། \nཡང་ན། \nཀུན་གཞི་རྣམ་ཤེས་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡོད་པ། ཡང་ན། ཉོན་ཡིད་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡིན་པའི་སྐོར་ཀྱི་རྩོམ་ཡིག\n\n"}" data-sheets-userformat="{"2":13185,"3":{"1":0},"10":1,"11":4,"12":0,"15":"Jomolhari","16":14}" style="color: #000000; font-size: 14pt; font-family: Jomolhari, Arial;">གལ་ཏེ་སྒྲ་གདངས་ལ་རྒྱུས་མངའ་མེད་ཚེ་གསལ་འདེབས་ཞུས་ནའང། ངས་ཆ་རྒྱུས་མེད་པའི་མི་ལ་འབྲེལ་བ་འཛུགས་རྒྱུ་ཐེ་བའི་དགོས་པ་འདྲ་མིན་ལ་ཁ་པར་བེད་སྤྱད་ཐུབ།<br /></span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བསྒྲུབ་བྱ་ངོ་སྤྲོད།</span></span></th>
<td><span style="color: #000000; font-family: docs-Jomolhari; font-size: 19px; white-space: pre-wrap;">འདུ་བྱེད་ཉེར་གསུམ་པོ་བརྒྱད་དུ་འདུ་ཚུལ་སྐོར་ནས་རང་གི་སློབ་གྲོགས་དང་མཉམ་དུ་གླེང་མོལ།</span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">མཐའ་འབྲས།</span></span></th>
<td><span style="color: #000000; font-family: docs-Jomolhari; font-size: 19px; white-space: pre-wrap;">འདུ་བྱེད་ཉེར་གསུམ་པོ་འམ་ཡང་ན། མ་མཐའ་བཅུ་ཐམ་པ་སྡེ་ཚན་བརྒྱད་ཀྱི་གང་དུ་གཏོགས་ཚུལ་སྐོར་ནས་སློབ་གྲོགས་བགྲོ་གླེང་བྱེད་པར་གྲ་སྒྲིག་བྱེད་དགོས།</span></td>
</tr>
</tbody>
</table>
</div>
</div>
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<p>གཤམ་བཀོད་ཀྱི་ཕབ་ལེན་སྒམ་སྟེང་བསྣུན་ནས་ཚིག་གསར་བྱང་བུ་ཕབ་ལེན་བྱོས།</p>
<p>ཀ༽ ཚིག་གནད་དང་དེའི་འགྲེལ་བཤད།</p>
<p><a href="/assets/courseware/v1/bd4757baa41d625b2300b076e9fda55a/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0309AD_%E0%BD%A3_%E0%BD%93_%E0%BD%98_%E0%BD%93_%E0%BD%A0%E0%BD%91__%E0%BD%96__%E0%BD%91_%E0%BD%82%E0%BD%89_%E0%BD%A6_%E0%BD%94_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p>ཁ༽ ཚིག་གནད་དང་དེའི་དཔེར་བརྗོད།</p>
<p><a href="/assets/courseware/v1/a007f0a05120069bcf89230cb079b4af/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0309AE_%E0%BD%A3_%E0%BD%93_%E0%BD%98_%E0%BD%93_%E0%BD%A0%E0%BD%91__%E0%BD%96__%E0%BD%91_%E0%BD%82%E0%BD%89_%E0%BD%A6_%E0%BD%94_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p></p>
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require(['/static/js/dateutil_factory.be68acdff619.js?raw'], function () {
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 26pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྩ་བ།</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-beb8a802-7fff-036f-94e0-722097b2cd8d"><br /><br /></b></p>
<p dir="ltr" style="line-height: 2.4; text-align: right; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 13.999999999999998pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇུ་མི་ཕམ་འཇམ་དབྱངས་རྣམ་རྒྱལ་རྒྱ་མཚོའི་མཁས་འཇུག་ལས།</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"><br /><br /></b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ལྡན་མིན་འདུ་བྱེད་ཉེར་བཞི་ནི། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཐོབ་དང་མ་ཐོབ་སྐལ་མཉམ་དང་། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འདུ་ཤེས་མེད་དང་དེའི་སྙོམས་འཇུག། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགོག་པའི་སྙོམས་འཇུག་སྲོག་དབང་དང་། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྐྱེ་གནས་རྒ་དང་མི་རྟག་དང་། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མིང་དང་ཚིག་དང་ཡི་གེའི་ཚོགས། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སོ་སྐྱེ་འཇུག་པ་སོ་སོར་ངེས། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འབྱོར་འབྲེལ་མགྱོགས་པ་གོ་རིམ་དུས། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཡུལ་དང་གྲངས་དང་ཚོགས་པ་སྟེ། ། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འདིས་མཚོན་གཞན་རྣམས་དེ་ལྟར་ཤེས། ། </span></p>
<p><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
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<p>དལ་བུར་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/8ae73fc12748ee204e9ea30bb832f636/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1048.MP3" />
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<p>རྒྱུན་ལྡན་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
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<p>མགྱོགས་ཙམ་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/16dece56073255752da5ad82166a39df/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1050.MP3" />
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</audio></p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> ཆོས་རྣམས་ཀྱི་རང་བཞིན་དང་ཁྱད་ཆོས་སོགས་གཞན་དང་མ་འདྲེས་པར་གནས་པའི་དོན་ཏེ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> དགེ་སྡིག་གཉིས་སོ་སོར་ངེས། ཡང་ན། ཆོས་དང་འཇིག་རྟེན་མ་འདྲེས་སོ་སོར་ངེས།</span></p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མགྱོགས།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མགྱོགས་པོ་སྟེ་དངོས་པོ་རྣམས་འགྱུར་བའི་དུས་ཡུན་ཐུང་བའི་དོན། མྱུར་བ་ཡང་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རླངས་འཁོར་མགྱོགས་དྲགས་ན་ཉེན་ཁ་ཡོད། ཡང་ན། མགྱོགས་ཚད་མཐོ་བའི་མེ་འཁོར། </span></p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཕེལ་འགྲིབ།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཕེལ་ནི་རྒྱས་པ་དང་དར་བ། འགྲིབ་ནི་ཉམས་པ་དང་རྒུད་པའི་དོན་ཏེ། རྒྱུན་དུ་ཡར་འཕེལ་མར་འགྲིབ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> ཟླ་བའི་འཕེལ་འགྲིབ་ལ་བརྟེན་ནས་ཉི་མ་སུམ་ཅུ་ལ་ཟླ་བ་གཅིག་ཟེར། ཡང་ན། དམ་པའི་ཆོས་ཀྱི་འཕེལ་འགྲིབ་ནི་ཐོས་བསམ་ལ་རག་ལས། </span></p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཐོས་པ།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> སྤྱིར་ན་རྣ་བས་སྒྲ་ཐོས་པའམ་གོ་བའི་དོན་ཡིན། སྐབས་འདིར། སློབ་སྦྱོང་བྱས་པའི་དོན་ཡིན། </span></p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རླུང་འཕྲིན་ལས་གསར་འགྱུར་བསྒྲགས་པ་ཐོས་པའི་སྐབས། ཡང་ན། དགེ་བའི་བཤེས་གཉེན་་མདུན་དུ་ཐོས་པ་མང་དུ་བྱས། </span></p>
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