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<p></p>
<table>
<tbody>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བྱེད་ནུས་གསལ་བྱེད།</span></span></th>
<td><span data-sheets-value="{"1":2,"2":"དགེ་བའི་སེམས་ཀྱི་འཁོར་དུ་མི་དགེ་བའི་སེམས་བྱུང་མེད་པ་དང་། མི་དགེ་བའི་སེམས་ལ་དགེ་བའི་སེམས་བྱུང་མེད་པ། \nཡང་ན། \nཀུན་གཞི་རྣམ་ཤེས་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡོད་པ། ཡང་ན། ཉོན་ཡིད་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡིན་པའི་སྐོར་ཀྱི་རྩོམ་ཡིག\n\n"}" data-sheets-userformat="{"2":13185,"3":{"1":0},"10":1,"11":4,"12":0,"15":"Jomolhari","16":14}" style="color: #000000; font-size: 14pt; font-family: Jomolhari, Arial;"><span style="font-size: 14pt; color: #ff0000;">ངས་རྩོད་པ་གོ་རིམ་ལྡན་པ་བཟོ་ཐུབ་པ་དང་གནད་དོན་གལ་ཆེ་རྣམས་གསལ་སྟོན་བྱེད་ཐུབ།</span><span style="font-size: 14pt;"> གང་ཞིག་དགོས་མཁོ་ཡོད་པ་དེར་ཞིབ་ཚགས་པོའི་སྒོ་ནས་གསལ་བ་དེ་ཚུད་ཡོད།</span><br /></span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བསྒྲུབ་བྱ་ངོ་སྤྲོད།</span></span></th>
<td><span style="color: #000000; font-family: docs-Jomolhari; font-size: 19px; white-space: pre-wrap;">རྒྱུ་མཐུན་དང་། རྣམ་སྨིན་གཉིས་སམ། ས་བོན་དྲུག། གསུམ། ཡང་ན། ཕྱི་ནང་གི་ས་བོན་གཉིས་མཚུངས་ཚུལ་གྱི་སྐོར་ཡིན་ན་ཡང་འགྲིག། གཏམ་བཤད་སྐར་མ་གསུམ།</span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 18pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">མཐའ་འབྲས།</span></span></th>
<td><span style="color: #000000; font-family: docs-Jomolhari; font-size: 19px; white-space: pre-wrap;">ཐེངས་འདིའི་སློབ་ཚན་གྱི་རྗེས་སུ་ཀུན་གཞིའི་བག་ཆགས་སྐོར་གཏམ་བཤད་བྱེད་པ། </span></td>
</tr>
</tbody>
</table>
</div>
</div>
</div>
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<p>གཤམ་བཀོད་ཀྱི་ཕབ་ལེན་སྒམ་སྟེང་བསྣུན་ནས་ཚིག་གསར་བྱང་བུ་ཕབ་ལེན་བྱོས།</p>
<p>ཀ༽ ཚིག་གནད་དང་དེའི་འགྲེལ་བཤད།</p>
<p><a href="/assets/courseware/v1/9b72b7d09f696913125d0ed3319640f8/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0310BD_%E0%BD%96%E0%BD%82_%E0%BD%86%E0%BD%82%E0%BD%A6_%E0%BD%91%E0%BD%84_%E0%BD%A6_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p>ཁ༽ ཚིག་གནད་དང་དེའི་དཔེར་བརྗོད།</p>
<p><a href="/assets/courseware/v1/7818c931c45c68ab15fe350a00f818dd/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0310BE_%E0%BD%96%E0%BD%82_%E0%BD%86%E0%BD%82%E0%BD%A6_%E0%BD%91%E0%BD%84_%E0%BD%A6_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p></p>
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<script type="text/javascript">
(function (require) {
require(['/static/js/dateutil_factory.be68acdff619.js?raw'], function () {
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 26pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བགོས་པའི་བག་ཆགས་བཤད་པ།</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-73fa3600-7fff-383a-666c-19249c026159"><br /><br /><br /></b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་་བགོས་པ་ཡི། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རིགས་འདྲའི་རྒྱུ་མཐུན་གཞན་སྐྱེའི་རྣམ་པར་སྨིན། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཕྱི་ནང་མི་གསལ་ཀུན་རྫོབ་དམ་པའི་དོན། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ས་བོན་རྣམ་དྲུག་རང་བཞིན་ལྔ་ཡིས་གནས། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇོག་བྱེད་གང་གིས་བཞག་ཀྱང་ལུང་མ་བསྟན། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྫས་གཅིག་དེ་དང་གཞན་དུ་བརྗོད་དུ་མེད། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 18pt; font-family: Arial; color: #231f20; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གནས་པ་གསོ་དང་སྔོན་མེད་སྐྱེད་པས་འཇོག །</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"></p>
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<p>དལ་བུར་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/c12460eafb70c47f3c36b7dafe4364fe/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1072.MP3" />
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</audio></p>
<p></p>
<p>རྒྱུན་ལྡན་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/7bbf2c15fb13f8b3d70e32d64ab35db7/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1073.MP3" />
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</audio></p>
<p>མགྱོགས་ཙམ་ཀློག་པ།</p>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/6025ac836fcaab569b8df71222ec50ba/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/712_1074.MP3" />
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 26pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཚིག་གནད་དང་པོ།</span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-45a89f67-7fff-d917-dc09-cb58f155f642"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རིགས་འདྲའི་རྒྱུ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རང་གི་འབྲས་བུའམ་རྒྱུན་ཕྱི་མ་རང་དང་འདྲ་བ་སྐྱེད་པར་བྱེད་པ་ལ་རིགས་འདྲའི་རྒྱུ་ཟེར་བ་ཡིན། འདི་ལ་སྐལ་མཉམ་གྱི་རྒྱུའང་ཟེར།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> སེར་སྣ་བྱས་པ་ནི་དབུལ་བོར་སྐྱེ་བའི་རིགས་འདྲའི་རྒྱུ་ཡིན། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྒྱུ་མཐུན། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རྒྱུ་ཇི་ལྟ་བུ་ལ་འབྲས་བུ་དེ་ལྟ་བུ་འབྱུང་བ་དང་། འབྲས་བུ་ཇི་ལྟ་བུ་ལ་རྒྱུ་དེ་ལྟ་བུ་ཡོད་པའི་དོན་ཏེ། རྒྱུ་མཐུན་གྱི་རྐྱེན་དང་། རྒྱུ་མཐུན་གྱི་འབྲས་བུ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རྒྱུ་མཐུན་གྱི་འབྲས་བུ་ལ་མྱོང་བ་རྒྱུ་མཐུན་དང་། བྱེད་པ་རྒྱུ་མཐུན་གཉིས་ཡོད། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སཱ་ལི། སཱ་ལུ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འབྲུ་རིགས་སྣ་ལྔའི་ནང་ཚན་འབྲས་ཀྱི་དོན་ཏེ། འདི་ས་ལུ་ཞེས་འབྲི་བའང་ཡོད། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> སཱ་ལུ་ལྗང་བའི་མདོ་ལས་རྟེན་འབྲེལ་བཅུ་གཉིས་གསུངས། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཐ་སྙད་ཀྱི་ཤེས་པ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འཇིག་རྟེན་ཐུན་མོང་གི་འདོད་ཚུལ་དང་མཐུན་པའི་ཤེས་པ་སྟེ། ས་རྡོ་རི་བྲག་སོགས་ཕྱི་རོལ་དོན་དུ་སྣང་བའི་ཤེས་པ་སོགས་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འཇིག་རྟེན་ཕལ་པའི་སྣང་ཚུལ་འདི་དག་ནི་ཐ་སྙད་ཀྱི་ཤེས་པའི་ངོ་ལ་བདེན་ན་ཡང་། དོན་དམ་དཔྱོད་པའི་རིག་ཤེས་ཀྱི་ངོ་ལ་བདེན་པ་མིན། </span></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཀུན་རྫོབ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> ཐ་སྙད་པའི་ཤེས་པ་ལ་སྣང་བའི་ཡུལ་ཏེ། གཟུགས་སྒྲ་སོགས་དོན་དམ་དུ་མ་གྲུབ་པའི་ཆོས་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཤེས་བྱ་ལ་དབྱེ་ན། ཀུན་རྫོབ་བདེན་པ་དང་། དོན་དམ་བདེན་པ་གཉིས་ཡོད། ཡང་ན། ཀུན་རྫོབ་ཀྱི་ཆོས་རྣམས་རིག་པས་དཔྱད་བཟོད་དུ་མ་གྲུབ་པ་ཡིན། </span></p>
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