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<table width="1113" height="351">
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<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 22pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བྱེད་ནུས་ག</span><strong><span style="font-size: 22pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">སལ་བྱེད།</span></strong></span></th>
<td><span data-sheets-value="{"1":2,"2":"དགེ་བའི་སེམས་ཀྱི་འཁོར་དུ་མི་དགེ་བའི་སེམས་བྱུང་མེད་པ་དང་། མི་དགེ་བའི་སེམས་ལ་དགེ་བའི་སེམས་བྱུང་མེད་པ། \nཡང་ན། \nཀུན་གཞི་རྣམ་ཤེས་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡོད་པ། ཡང་ན། ཉོན་ཡིད་ཀྱི་ཁྱད་ཆོས་གཙོ་བོ་གང་དག་ཡིན་པའི་སྐོར་ཀྱི་རྩོམ་ཡིག\n\n"}" data-sheets-userformat="{"2":13185,"3":{"1":0},"10":1,"11":4,"12":0,"15":"Jomolhari","16":14}" style="color: #000000; font-size: 18pt; font-family: Jomolhari, Arial;">ངས་སྐད་ཆ་དང་ཡི་གེ་གཉིས་ཀ་མགོ་རྙོག་ཡོད་ཀྱང་། རང་ཉིད་ཀྱི་ཤེས་ཚད་དང་འབྲེལ་བའི་གཏམ་བཤད་དང་ལམ་སྟོན་བྱས་པ་རྣམས་གོ་ཐུབ།<br /></span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 23pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">བསྒྲུབ་བྱ་ངོ་སྤྲོད།</span></span></th>
<td><span style="color: #000000; font-family: Jomolhari, Arial; font-size: 24px;">བདེན་པ་བཞིའི་མཚན་ཉིད་དང་། གོ་རིམ། སྒྲ་བཤད་བཅས་ཀྱི་སྒྲ་ལ་ཉན་ནས་ནང་དོན་བཤད་དགོས། </span></td>
</tr>
<tr><th><span style="font-weight: normal;" id="docs-internal-guid-0e008f61-7fff-9e68-3542-2370a4ef0f70"><span style="font-size: 23pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">མཐའ་འབྲས།</span></span></th>
<td><span style="color: #000000; font-family: Jomolhari, Arial; font-size: 24px;"> སྒྲ་ལ་ཉན་ནས་ནང་དོན་བཤད་པ།</span></td>
</tr>
</tbody>
</table>
</div>
</div>
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<p>གཤམ་བཀོད་ཀྱི་ཕབ་ལེན་སྒམ་སྟེང་བསྣུན་ནས་ཚིག་གསར་བྱང་བུ་ཕབ་ལེན་བྱོས།</p>
<p>ཀ༽ ཚིག་གནད་དང་དེའི་འགྲེལ་བཤད།</p>
<p><a href="/assets/courseware/v1/061f6b9782dc281d86abc7090e40a9f7/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0326AD_%E0%BD%A0%E0%BD%87_%E0%BD%82_%E0%BD%A6___%E0%BD%96%E0%BD%91_%E0%BD%93_%E0%BD%96%E0%BD%9E__%E0%BD%84_%E0%BD%A6_%E0%BD%A0%E0%BD%9B_%E0%BD%93_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
<p>ཁ༽ ཚིག་གནད་དང་དེའི་དཔེར་བརྗོད།</p>
<p><a href="/assets/courseware/v1/b4e03773adcce3dee1b5eed71b09315c/asset-v1:KhyentseFoundation+03+2020.12.21+type@asset+block/KF0326AE_%E0%BD%A0%E0%BD%87_%E0%BD%82_%E0%BD%A6___%E0%BD%96%E0%BD%91_%E0%BD%93_%E0%BD%96%E0%BD%9E__%E0%BD%84_%E0%BD%A6_%E0%BD%A0%E0%BD%9B_%E0%BD%93_.apkg"><button type="button" class="btn btn-success"><i class="fa fa-cloud-download"></i> ང་ཕབ་ལེན་བྱོས།</button></a></p>
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<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 3pt;"><span style="font-size: 35pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇུག་སྒོ་བདེན་པ་བཞི་ངོས་འཛིན།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-8d054bd3-7fff-44c7-ef3b-28d2edc9fe54"><br /><br /></b></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཐེག་པ་དམན་ལ་ཉན་ཐོས་རང་རྒྱལ་གཉིས། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གཞན་བརྟེན་ཐོས་སྒྲོག་ཉན་ཐོས་འཇུག་པའི་སྒོ། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྡུག་བསྔལ་ཀུན་འབྱུང་འགོག་ལམ་བདེན་པ་བཞི། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཆོས་རྗེས་བཟོད་ཤེས་བཅུ་དྲུག་རྣམ་པ་ཅན། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྔ་མའི་ལས་ཉོན་གྱིས་བསྐྱེད་ཕུང་པོའི་རྒྱུན། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འབྱུང་འགྱུར་ཉེར་ལེན་རྒྱུར་གྱུར་ལས་ཉོན་མོངས། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གཉེན་པོས་སྤང་བྱ་བཅོམ་པའི་སྤངས་པ་དང༌། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྤོང་ཐོབ་ནུས་པའི་ཡེ་ཤེས་ངོ་བོའོ། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བསྟན་དང་མི་མཐུན་མེད་པ་མཚན་ཉིད་དོན། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྒྱུ་འབྲས་གཉིས་ཕྲུགས་གྲངས་དང་གོ་རིམ་ངེས། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཤེས་བྱ་སྤང་བྱ་འཐོབ་བྱ་བསྟེན་པར་བྱ། །</span></p>
<p dir="ltr" style="line-height: 1.7999999999999998; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རང་རང་ངོ་བོར་མི་བསླུ་བདེན་པར་བརྗོད། །</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"></p>
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<p>དལ་བུར་ཀློག་པ།</p>
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<p>རྒྱུན་ལྡན་ཀློག་པ།</p>
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<p>མགྱོགས་ཙམ་ཀློག་པ།</p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;" id="docs-internal-guid-74b1363f-7fff-ae76-4d74-37849e5d46ce"><br /><br /></b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གཞན་བརྟེན། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རང་གི་བྱ་བ་དང་། ཡོན་ཏན་སོགས་གཞན་ལས་བྱུང་བའམ་གཞན་ལ་བརྟེན་ནས་བྱུང་བའི་དོན་ཏེ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འཚོ་བ་གཞན་བརྟེན་ཅན་ལ་དཀའ་ངལ་མང་། ཡང་ན། གཞན་བརྟེན་གྱི་བསམ་བློ་མེད་ན་ལེགས། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇུག་པའི་སྒོ། འཇུག་སྒོ། འཇུག་ངོགས། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> འགྲོ་སའམ་བསྐྱོད་སའི་ལམ་དང་། ཉམས་སུ་བླང་བྱའི་ཆོས་སོགས་ཀྱི་དོན་ཏེ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> ནང་པའི་འཇུག་སྒོ་སྐྱབས་འགྲོ། ཡང་ན། ཐེག་ཆེན་གྱི་འཇུག་སྒོ་སྙིང་རྗེ།</span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཉོན་མོངས་པ་ཀུན་བཏགས། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> གྲུབ་མཐའ་འམ་རྒྱུ་མཚན་ལོག་པ་ལ་བརྟེན་ནས་བྱུང་བའི་ཉོན་མོངས་པ་སྟེ། གང་ཟག་རྟག་གཅིག་རང་དབང་ཅན་དུ་འཛིན་པ་དང་། ཐར་པ་མ་ཡིན་པ་ལ་ཐར་པར་འཛིན་པ་ལྟ་བུའོ། ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> མཐོང་ལམ་གྱི་སྤང་བྱ་ནི། ཉོན་མོངས་པ་ཀུན་བཏགས་རྣམས་ཡིན། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 3pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བར་ཆད་མེད་ལམ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཉོན་མོངས་པས་གནོད་པ་བྱེད་མི་ནུས་པའི་གནས་སྐབས་ཀྱི་ལམ་སྟེ། རང་གི་སྤང་བྱའི་སྒྲིབ་པ་དངོས་སུ་སྤོང་མཁན་གྱི་ལམ་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན། </span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མཐོང་ལམ་བར་ཆད་མེད་ལམ། སྒོམ་ལམ་བར་ཆད་མེད་ལམ། </span></p>
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<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྣམ་གྲོལ་ལམ། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> རང་གི་སྤང་བྱའི་སྒྲིབ་པ་ལ་གྲོལ་བའི་ལམ་ཏེ། བར་ཆད་མེད་ལམ་གྱི་རྗེས་དེ་མ་ཐག་ཏུ་བྱུང་བའི་ལམ་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 2.4; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Arial; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> མཐོང་ལམ་རྣམ་གྲོལ་ལམ་གྱི་ཚེ་ན་འགོག་བདེན་ཐོབ་པ་ཡིན་ནོ། ། </span></p>
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