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<p style="padding-left: 200px;"><img src="/assets/courseware/v1/1405e57b949bfc47c4a369c606f3e64d/asset-v1:khentsefoundation+01+2018010015+type@asset+block/4512354.jpg" width="500" height="400" align="middle" /></p>
<p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"></p>
<p dir="ltr" style="line-height: 1.44; margin-top: 0pt; margin-bottom: 0pt; padding-left: 240px;"><span style="font-size: 26pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དགྲ་དང་གཉེན་ལ་ངེས་པ་མེད་པའི་གཏམ་རྒྱུད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྔོན་མ་སྔོནམ། སྟོན་པ་ཤཱཀྱ་ཐུབ་པ་འཇིག་རྟེན་ལ་ཡོད་པའི་སྐབས་སུ། ཁོང་ལ་སློབ་མ་འཕགས་པ་ཀ་ཏྱ་ཡ་ན་ཟེར་བ་ཞིག་ཡོད། ཉིན་ཞིག་འཕགས་པ་ཀ་ཏྱ་ཡ་ན་གྲོང་གསེབ་ཏུ་བསོད་སྙོམས་༼ཁ་ལག༽སློང་ག་ཕྱིན་པ་རེད། ཁོང་ག་ལེར་ག་ལེར་སོང་ནས་གྲོང་གསེབ་གཅིག་ནང་ཡོད་པའི་ཁྱིམ་ཚང་གཅིག་གི་སྒོ་འགྲམ་དུ་སླེབས། ཁྱིམ་ཚང་དེའི་སྒོ་འགྲམ་ན་རྐུབ་བཀྱག་རིང་པོ་ཞིག་ཡོད་རེད། དེའི་སྒང་ལ་བུད་མེད་ཅིག་གིས་པང་སྒང་ལ་བྱིས་པ་ཞིག་བཟུང་ཡོད་རེད། ལག་པས་ཉ་ཤ་ཞིག་ཟ་བཞིན་ཡོད་རེད། ཉ་ཤ་དེའི་ཕྱེད་ཀ་ཅོག་ཙེ་སྒང་གི་སྡེར་མའི་ནང་ཡོད་རེད། བུད་མེད་དེའི་འགྲམ་ན་ཁྱི་མོ་ཞིག་ཡོད་པ་དེའི་གྲོད་ཁོག་ལྟོགས་ཀྱི་ཡོད། ཁྱི་མོ་དེས་བུད་མེད་དེ་ལ་ཉ་ཤ་སློང་གི་ཡོད་རེད།</span></p>
<p dir="ltr" style="line-height: 1.44; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight: normal;" id="docs-internal-guid-10340c3e-7fff-0ee6-f6cf-72bff911e7b4"> </b></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འོན་ཀྱང་། བུད་མེད་དེས་ཉ་ཤ་ཟོས་ཚར་རྗེས་ཀྱི་ཉ་ཡི་རུས་པ་ཕྲན་བུ་ཙམ་ལས་སྤྲད་གྱི་མེད། མཚམས་ཤིག་ལ། ཁྱི་མོ་དེ་གྲོད་ཁོག་ཞེ་པོ་ལྟོགས་ནས་སྡེར་མའི་ནང་ཡོད་པའི་ཉ་ཤ་ཕྱེད་ཀ་དེ། ཟ་གྲབས་བྱེད་པའི་སྐབས་སུ། བུད་མེད་དེ་ཁོང་ཁྲོ་ལངས་པ་རེད། མོས་ལག་པས་དབྱུག་པ་སྦོམ་པོ་ཞིག་བཟུང་ནས་ཁྱི་མོ་དེ་རྡུང་པ་རེད། ཁྱི་མོ་དེ་ལ་ན་ཟུག་ཤུགས་ཆེན་པོ་བཏང་བ་རེད། </span></p>
<p dir="ltr" style="line-height: 1.44; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཕགས་པ་ཀ་ཏྱ་ཡ་ན་ནི་དགྲ་བཅོམ་པ་ཞིག་རེད། ཁོང་ལ་མངོན་ཤེས་ཡོད་རེད། བྱས་ཙང་ཁོས་ག་རེ་ཧ་གོ་བ་རེད་ལབ་ན། མོ་རང་གི་པ་ལགས་ཤི་ནས་ད་ལྟ་ཉ་ལ་སྐྱེ་བ་བླངས་ཡོད་རེད། མོ་རང་གི་ཟ་བཞིན་པའི་ཉ་ཤ་དེའི་སྐྱེ་བ་སྔོན་མ་མོ་རང་གི་པ་ལགས་རེད། ཉ་ཤ་སློང་མཁན་གྱི་ཁྱི་མོ་དེ་ནི། རང་གི་ཨ་མ་ཤི་ནས་ཁྱི་མོར་སྐྱེས་པ་དེ་ཡིན། པང་དུ་བཟུང་བའི་བྱིས་པ་དེ་ནི། རང་ཉིད་ཀྱི་སྐྱེ་བ་སྔོན་མ་གསོད་མཁན་གྱི་དགྲ་བོ་རེད། དེ་ནས། འཕགས་པ་ཀ་ཏྱ་ཡ་ནས་ཚིགས་སུ་བཅད་པ་འདི་གསུངས།</span></p>
<p dir="ltr" style="line-height: 1.44; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཕ་ཤ་ཟ་ཞིང་མ་ལ་རྡེག །</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གསོད་པའི་དགྲ་བོ་པང་ན་བཟུང༌། །</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཆུང་མས་ཁྱོ་ཡི་རུས་པ་འཆའ། །</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཁོར་བའི་ཆོས་ལ་གད་མོ་བྲོ། །</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 18pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཞེས་གསུངས་སོ། ། གོང་གི་གཏམ་རྒྱུད་ཀྱི་ནང་དོན་ནི། དགྲ་དང་གཉེན་ཟེར་བ་དེ་གནས་སྐབས་ཙམ་ལ་མ་གཏོགས་ཡོད་མ་རེད། ད་ལྟའི་དགྲ་བོ་སང་ཉིན་གྲོགས་པོ་ཆགས་ཀྱི་རེད། སང་ཉིན་གྱི་གྲོགས་པོ་གནངས་ཉིན་དགྲ་བོ་ཆགས་ཀྱི་རེད། བྱས་ཙང་འཁོར་བ་མི་རྟག་པ་རེད། ཡིད་ཆེས་བྱེད་ཡ་ཡོད་མ་རེད་ཅེས་པའི་དོན་རེད།</span></p>
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<h3>དྲི་བ་དང་པོ།</h3>
<h3>ངེས་པ་མེད་ཟེར་ན་ག་རེ་ལབ་ཀྱི་ཡོད་རེད། དཔེ་མཚོན་གཅིག་ཕྲིས།</h3>
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<h3>དྲི་བ་དང་པོ།</h3>
<h3>བསོད་སྙོམས་ལབ་ན་ག་རེ་རེད།</h3>
<textarea id="esu1" name="esu2" rows="4" cols="50"></textarea></form>
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<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">བསོད་སྙོམས།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཁ་ལག་དང་དོན་གཅིག་པ་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> ནང་པའི་གྲྭ་པ་རྣམས་ཞོགས་པ་སྔ་པོར་གྲོང་པ་ནང་བསོད་སྙོམས་སློང་ག་འགྲོ་ཡི་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;" id="docs-internal-guid-2e645925-7fff-f5fa-60e9-28a1cfe87ead"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">བུད་མེད།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">སྐྱེས་སྨན་༼དམན༽དང་དོན་གཅིག་པ་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> རྨོ་མོ་དང་། ཨ་མ། ཨ་ཅག སྲིང་མོ། བུ་མོ་ཚང་མ་བུད་མེད་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">བྱིས་པ།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">པུ་གུ་༼ཕྲུ་གུ༽དང་དོན་གཅིག་པ་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> བྱིས་པ་ལ་འོ་མ་སྤྲད་དགོས་རེད་མ་གཏོགས་གྲོད་ཁོག་ལྟོགས་ནས་ངུ་གི་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">པང་སྒང་།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">མི་ཡི་གཟུགས་པོའི་ལྟེ་བ་ནས་པུས་མོའི་བར་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">བུད་མེད་འདིའི་པང་སྒང་དུ་བྱིས་པ་ཞིག་བཟུང་འདུག</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འོན་ཀྱང་།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཡིན་ན་ཡང་དང་དོན་གཅིག་པ་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ང་བོད་པ་མིན། འོན་ཀྱང་བོད་སྐད་བཤད་ཤེས་པ་མ་ཟད་འབྲི་ཡང་ཤེས་ཀྱི་ཡོད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཕྲན་བུ།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཆུང་ཆུང་དང་། ཉུང་ཉུང་། ཏོག་ཙམ་དང་འདྲ་པོ་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> ཁོང་ཕྱུག་པོ་མ་རེད། འོན་ཀྱང་གྲྭ་པ་མང་པོ་ལ་བསོད་སྙོམས་ཕྲན་བུ་རེ་སྤྲད་སོང་།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">རུས་པ།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">མི་དང་སེམས་ཅན་སོགས་ཀྱི་ལུས་ཀྱི་ཆ་ཤས་གཙོ་བོ་ཞིག་རེད། མཁྲེགས་པོ་དང་ཚོན་མདོག་དཀར་པོ་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> མིའི་གཟུགས་པོ་ལ་རུས་པ་ཉིས་བརྒྱ་དང་དྲུག་ཡོད་རེད། འོན་ཀྱང་ཕྱེ་མ་ལེབ་ལ་རུས་པ་ཡོད་མ་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">རྡུང་།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">རྐང་པ་དང་། ལག་པ། རྡོ། གྲི་སོགས་མཚོན་ཆ་བེད་སྤྱོད་བཏང་ནས་གཞན་ལ་གནོད་པ་བྱས་པ་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> ཁྱི་རྡུང་ན་ཁྱི་སྐད་སྙན་པོ་ཡོད་མ་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དབྱུག་པ།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཤིང་སྡོང་གི་ཡལ་ག་ཕྲ་མོ། ལོ་མ་མེད་པ་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> ཁྱི་ལ་ཁ་ལག་སྤྲད་ཡ་མེད་ན་ཡང་། དབྱུག་པས་རྡུང་ཡ་ཡོད་མ་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">སྦོམ་པོ།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཕྲ་མོའི་ལྡོག་ཕྱོགས་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">། ཤིང་སྡོང་སྦོམ་པོ་དང་། དཔེ་ཆ་མཐུག་པོ། མི་རྒྱགས་པ་ཟེར་གྱི་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ན་ཟུག</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ལུས་ལ་ན་ཚ་བྱུང་བའམ། རྨས་སྐྱོན་སོགས་བྱུང་ནས་ཚོར་བ་མི་བདེ་བ་བྱུང་བ་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> ཁ་སང་སོ་ལ་ན་ཟུག་བྱུང་ནས་ཁ་ལག་ཟ་ཐུབ་མ་སོང་།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight:normal;"> </b></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">སྐད་ངན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"><span class="Apple-tab-span" style="white-space:pre;"> </span></span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཁ་ནས་སྐད་མི་སྙན་པ་རྒྱབ་པའི་དོན་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན།</span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;"> ཁྱི་ལ་དབྱུག་པས་རྡུང་དུས། །སྐད་ངན་ཤོར་ནས་བྲོས་སོང་། །ཁ་ལག་སྤྲད་ཡ་མེད་ན། །དབྱུག་པས་རྡུང་ཡ་མཚམས་ཞོག །</span></p>
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