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<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">རྩ་བ།</span></p>
<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">ཡིད་དུ་འོང་བ་རང་བཞིན་གྱིས་མ་གྲུབ་པ།</span></p>
<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt; padding-left: 120px;"><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">ཡིད་དུ་འོང་བའི་ཡུལ་དང་འཕྲད་པ་ན། །</span></p>
<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt; padding-left: 120px;"><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">དབྱར་གྱི་དུས་ཀྱི་འཇའ་ཚོན་ཇི་བཞིན་དུ།</span></p>
<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt; padding-left: 120px;"><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">མཛེས་པར་སྣང་ཡང་བདེན་པར་མི་ལྟ་ཞིང་། །</span></p>
<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt; padding-left: 120px;"><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">ཞེན་ཆགས་སྤོང་བ་རྒྱལ་སྲས་ལག་ལེན་ཡིན། །</span></p>
<p><span style="font-size: 26pt; font-family: Jomolhari, serif; color: #000000; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<h3>དལ་བུར་ཀློག་པ།</h3>
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<h3>དབྱངས།</h3>
<h3><audio controls="controls">
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<h3>མགྱོགས་པོར་ཀློག་པ།</h3>
<p><audio controls="controls">
<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
<source src="/assets/courseware/v1/b1027739e3b2e914f647ac6165c57be1/asset-v1:khentsefoundation+01+2018010015+type@asset+block/rema.MP3" />
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<h3>དབུས་སྐད།</h3>
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<source src="མཆོད་བརྗོད་ཚིག་བཅད" type="audio/ogg" />
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<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཡིད་དུ་འོང་བ།</span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སྙིང་རྗེ་པོ་དང་འདྲ་པོ་རེད། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བུ་མོ་དེ་ཡིད་དུ་འོང་བ་ལ། ངའི་སེམས་པ་ཤོར་སོང་།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight: normal;" id="docs-internal-guid-e1956d58-7fff-15fa-c7f1-c654ba52ca13"> </b></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཉི་འོད།</span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཉི་མའི་འོད་ཟེར་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཞོགས་པ་དང་དགོང་མོ་གཉིས་ལ་ཉི་འོད་ཤུགས་ཆུང་ཆུང་ཡོད་རེད། ཉིན་གུང་ལ་ཉི་འོད་དཔེ་ཤུགས་ཆེན་པོ་ཡོད་རེད།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇའ་ཚོན།</span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></p>
<p dir="ltr" style="line-height: 1.2; margin-right: -43.6594488188976pt; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དབྱར་གྱི་དུས་སུ་ཆར་པ་བབས་པའི་ཆུ་ཡི་ཟེགས་མ་དང་། ཉི་འོད་འཕྲད་པ་ལས་བྱུང་བ་ཞིག་ཡིན། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-right: -43.6594488188976pt; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འཇའ་ཚོན་ལ་ཁ་དོག་མི་འདྲ་བ་བདུན་ཡོད་རེད། དེ་ཚོ་ནི་དམར་པོ་དང། སེར་པོ། སྔོན་པོ། ལྗང་ཁུ་སོགས་རེད། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><b style="font-weight: normal;"> </b></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མཛེས་པ།</span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size: 16pt; font-family: Jomolhari,serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">མཛེས་པོ་དང་གཅིག་པ་རེད། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 16pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">དཔེར་ན།</span><span style="font-size: 16pt; font-family: Jomolhari, serif; color: #000000; background-color: transparent; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;"> ཨ་ལ་ལ། བུ་མོ་དེ་གཟུགས་མཛེས་པ་ལ་ནི་མེ་ཏོག་འདྲ་པོ་འདུག</span></p>
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<h4><span style="font-weight: normal;" id="docs-internal-guid-bc886531-7fff-e8ec-ce9a-3d87cfde645a"><span style="font-size: 20pt; font-family: Verdana; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">༡༽ སྐྱེས་བུ་ཆེན་པོ། ཡིད་དུ་འོང་བ་རང་བཞིན་གྱིས་མ་གྲུབ་པ། སྒྲ།</span></span></h4>
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<h4><span style="font-weight: normal;" id="docs-internal-guid-cd580138-7fff-0156-063f-dffd284bc7d1"><span style="font-size: 20pt; font-family: Verdana; font-weight: bold; font-variant-numeric: normal; font-variant-east-asian: normal; vertical-align: baseline; white-space: pre-wrap;">༢༽ སྐྱེས་བུ་ཆེན་པོ། ཡིད་དུ་འོང་བ་རང་བཞིན་གྱིས་མ་གྲུབ་པའི་འགྲེལ་བཤད།</span></span></h4>
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<p dir="ltr" style="line-height: 0.96; margin-top: 0pt; margin-bottom: 0pt;"><span style="font-size: 20pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དམ་པའི་ཆོས་ཉམས་ལེན་བྱེད་མཁན་ཞིག་ལ་མཚོན་ན། སེམས་དགའ་སའམ་ཡིད་དུ་འོང་བའི་གྲོགས་པོ་གྲོགས་མོ་དང་། རྒྱུ་ནོར་ལོངས་སྤྱོད་སོགས་གང་འདྲ་ཞིག་དང་འཕྲད་ན་ཡང་། དེ་ཚོ་ཚང་མ་དབྱར་ཁ་ཆར་པ་བབས་པའི་རྗེས་ཀྱི་ཆུ་ཡི་ཟེགས་མ་དང་། ཉི་འོད་གཉིས་འཕྲད་པ་ལས་བྱུང་བའི་འཇའ་ཚོན་དང་འདྲ་པོ་རེད། མིག་གིས་བལྟས་ན་འཇའ་ཚོན་དེ་མཛེས་པོ་མཐོང་ན་ཡང་། ཐག་ཉེ་པོར་འགྲོ་ན་མཐོང་ཡ་མེད་པ་ཆགས་འགྲོ་གི་རེད། དེ་ནང་བཞིན་ང་རང་ཚོས་མཐོང་བའམ་སྣང་བའི་གཟུགས་མཛེས་པོ་དང་། སྒྲ་སྙན་པོ་སོགས་ཡིད་དུ་འོང་བ་ཚང་མ་འཇའ་ཚོན་ནང་བཞིན་བདེན་པར་མ་གྲུབ་པ་རེད། དེ་ཡིན་པ་ཧ་གོ་ནས་ཡིད་དུ་འོང་བའི་ཡུལ་ལ་ཞེན་ཆགས་མི་བྱེད་པའམ་སྤོང་བ་དེ་རྒྱལ་སྲས་བྱང་ཆུབ་སེམས་དཔའ་རྣམས་ཀྱི་ཉམས་ལེན་རེད་ཅེས་པའོ། །</span></p>
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<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ཆུ་དང་རྡོ་སོགས་ཆ་ཤས་ཆུང་ཆུང་ལ་ཟེར། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དབྱར་ཁ་ཚ་བ་ཆེན་པོ་ཡོད་དུས་རྦབ་ཆུ་འགྲམ་ལ་བསྡད་ན་སྐྱིད་པོ་ཡོད་རེད། གང་ཡིན་ཟེར་ན་ཆུའི་ཟེགས་མ་འཐོར་གྱི་རེད། </span></p>
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<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">སྐབས་འདིར་མཐོང་དང་སྣང་དོན་གཅིག་ཡིན། མིག་གིས་མཐོང་བའི་དོན་རེད། </span></p>
<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">ངའི་མཐོང་སྣང་ལ་ཨ་ཅག་སྒྲོལ་མ་ལགས་དཔེ་སྙིང་རྗེ་མོ་དང་སེམས་པ་བཟང་པོ་འདུག</span></p>
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<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">འགྲེལ་བཤད། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">མི་མཐོང་བ་ཆགས་པའི་དོན་རེད། </span></p>
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<p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;"><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དཔེར་ན། </span><span style="font-size:16pt;font-family:Jomolhari,serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;">དེ་རིང་སྔ་དྲོ་ཆར་པ་བབས་པའི་རྗེས་སུ་འཇའ་ཚོན་སྙིང་རྗེ་པོ་ཞིག་ཤར་སོང་། ཡིན་ནའང་སྐར་མ་ལྔའི་རྗེས་སུ་ཡལ་སོང་།</span></p>
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