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<h4 style="padding-left: 140px;"></h4>
<p style="padding-left: 155px;"><img src="/assets/courseware/v1/284818f4ea074651e325a083ad9edf3b/asset-v1:khentsefoundation+01+2018010015+type@asset+block/semnei.jpg" width="450" height="550" align="middle" /></p>
<p dir="ltr" style="line-height: 1.656; margin-top: 0pt; margin-bottom: 3pt; padding-left: 150px;"><span style="font-size: 26pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སེམས་ཞི་བར་གནས་པའི་ཐབས་དགུ་ནི།</span><span style="font-size: 12pt; font-family: Verdana; color: #3c3c3c; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.656; margin-top: 0pt; margin-bottom: 3pt; padding-left: 150px;"></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དང་པོ། ནང་དུ་འཇོག་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཐོག་མར་སེམས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གཉིས་པ། རྒྱུན་དུ་འཇོག་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཡང་དང་ཡང་དུ་སེམས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">གསུམ་པ། གླན་ཏེ་འཇོག་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སེམས་ཕྱི་རོལ་དུ་འཕྲོ་བ་ནང་དུ་བཙན་གྱིས་བཀུག་ནས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བཞི་བ། ཉེ་བར་འཇོག་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སེམས་ཕྱི་རོལ་གྱི་གཡེང་བའི་སྐྱོན་སྔོན་མ་སྤངས་ནས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ལྔ་བ། དུལ་བར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">སེམས་ཕྱི་རོལ་དུ་གཡེང་བའི་རྒྱུ་གཟུགས་མཛེས་པ་སོགས་མཐོང་ན་དེའི་སྐྱོན་བསམས་ནས་སེམས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དྲུག་པ། ཞི་བར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བྱིང་བ་དང་རྒོད་པ་སྐྱེ་བའི་གོ་སྐབས་མེད་པར་བྱས་ཏེ་སེམས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བདུན་པ། རབ་ཏུ་ཞི་བར་བྱེད་པ། </span><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྣམ་རྟོག་གང་ཡང་སྐྱེ་བའི་གོ་སྐབས་མེད་པར་བྱས་ཏེ་སེམས་རྩེ་གཅིག་ཏུ་གནས་པར་བྱེད་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">བརྒྱད་པ། རྩེ་གཅིག་ཏུ་འཇོག་པ། </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">རྣམ་གཡེང་གི་སྐྱོན་མེད་པའི་སྐབས་སུ་དམིགས་པ་ལ་རྩེ་གཅིག་ཏུ་འཇོག་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དགུ་བ། མཉམ་པར་འཇོག་པ།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཏིང་ངེ་འཛིན་ལ་བྱང་ཞིང་གོམས་པར་གྱུར་བ་ན། དམིགས་ཡུལ་ལ་སེམས་ལྷོད་ཀྱིས་འཇོག་པ་བཅས་དགུ་ཡིན་ནོ། །</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"> </span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">དེ་ཡང་མདོ་ལས།</span></p>
<p dir="ltr" style="line-height: 1.2; margin-top: 0pt; margin-bottom: 0pt; padding-left: 150px;"><span style="font-size: 13.999999999999998pt; font-family: Jomolhari,serif; color: #000000; background-color: #ffffff; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">ཀུན་དགའ་བོ་དགེ་སློང་གང་འདི་སྐད་ཅེས། བདག་གིས་སེམས་ནང་ཁོ་ནར་བཞག །ཡང་དག་པར་བཞག །བསྡུས་ཏེ་བཞག །ཉེ་བར་བཞག །དུལ་བར་བྱས། ཞི་བར་བྱས། ཉེ་བར་ཞི་བར་བྱས། རྒྱུད་གཅིག་ཏུ་བྱས་ཤིང་ཏིང་ངེ་འཛིན་དུ་བྱས་ཏེ། ཕྱི་སྟོང་པ་ཉིད་ལུས་ཀྱིས་མངོན་སུམ་དུ་བྱས་ནས་བསྒྲུབས་ཏེ་གནས་པར་བྱའོ། །ཞེས་གསུངས་པ་ཡིན་ནོ། །</span></p>
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